MsMary4's Journal, 15 September 2008

258.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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931 kcal

Fat: 25.76g | Prot: 52.58g | Carb: 124.90g.   Breakfast: sliced can peaches, Cottage Cheese (Lowfat 2% Milkfat) . Lunch: pinto beans. Dinner: 1/2 cup cottage chesse, 1 slice white bread, hamburger. Snacks/Other:  dr. pepper. more...

3588 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...