Weigh In record (no journal entry) for 27 February 2013
|
139.4 lb
Lost so far: 9.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
1545 kcal
|
Fat: 140.61g | Prot: 46.43g | Carb: 49.89g.
Breakfast: Blueberries, Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Fresh Mozzarella, Extra Virgin Olive Oil, Tomatoes. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMtv's weight history
|