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notgen
Journal
01 Sep 10
notgen's Journal, 01 September 2010
notgen's Profile
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Weigh In record (no journal entry) for 01 September 2010
228.0 lb
Lost so far:
17.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2010:
1674 kcal
Fat: 98.80g | Prot: 62.15g | Carb: 139.05g.
Lunch:
Chili (Small), Baja Salad.
Dinner:
Original Cornish Pasty.
more...
2682 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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