Weigh In record (no journal entry) for 01 September 2010
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190.0 lb
Lost so far: 22.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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267 kcal
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Fat: 11.53g | Prot: 10.24g | Carb: 33.25g.
Breakfast: peach, rasperry jelly, butter, Whole Wheat English Muffin, Fried Egg. more...
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losing 16.8 lb a week
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wendyduv's weight history
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