edikotope's Journal, 03 December 2019

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Weigh In record (no journal entry) for 03 December 2019

175.3 lb Lost so far: 60.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 December 2019:

225 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 6.2 lb a week

33 Supporters Support

Comments

Look at that. Only 5.5kgs to go. Hoping you reach goal by or before Christmas❣️

03 Dec 19 by member: Pascoal777

Sorry 4.5kgs... math has never been my strongest subject 😂

03 Dec 19 by member: Pascoal777

Well done 💪

03 Dec 19 by member: lessthan15

@Pascoal777 .. is it possible to lose 5kilos by Christmas. I’m asking for myself because that’s my goal.

05 Dec 19 by member: AuberJean Pepper-Anne

Aubergine, When starting a new diet. It’s possible 😊 if you eat clean. In the beginning and stop the refined carbs the weight tends to drop quickly in the beginning.

05 Dec 19 by member: Pascoal777

Sorry AuberJean* auto correct...

05 Dec 19 by member: Pascoal777

Yay. Thanks pascoal77. Wish me luck. And well done to you Edikotpe. Hoping you lose more by Christmas

05 Dec 19 by member: AuberJean Pepper-Anne

Great

06 Jan 20 by member: cupcake8677


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edikotope's Journal, 03 December 2019

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