Weigh In record (no journal entry) for 01 September 2010
|
269.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2010:
|
865 kcal
|
Fat: 35.60g | Prot: 50.21g | Carb: 80.61g.
Breakfast: half and half, coffee, walnut, Oatmeal. Dinner: Seafood Brodetto, Italian Salad Dressing, Garden-Fresh Salad without Dressing. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tishala62's weight history
|