Jennifer417's Journal, 27 February 2013

193.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 74.81g | Prot: 72.24g | Carb: 233.96g.   Breakfast: Coffee, Sugar, Cream Substitute (Powdered). Lunch: Nutty Mixed Up Salad. Dinner: Polynesian Sauce, Waffle Potato Fries (Medium), Chicken Sandwich. Snacks/Other: Thin Mints, peanut m & m's, Mini Eggs Milk Chocolate. more...

2555 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...