Weigh In record (no journal entry) for 27 February 2013
|
117.1 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2013:
|
1445 kcal
|
Fat: 47.70g | Prot: 111.33g | Carb: 111.08g.
Breakfast: Raisins, Quick and Easy Steel Cut Irish Oatmeal, chipotle molido, Red Tomatoes , Egg White , Mushrooms . Lunch: Tilapia (Fish) (Cooked, Dry Heat), Mushrooms , Pinot Noir Wine , Tomatoes. Dinner: Grapefruit. Snacks/Other: Bananas, 73% Organic Dark Chocolate, Mayonnaise, Peanut Butter Cream Protein Bar, Tuna Fish Salad. more...
|
|
1984 kcal
|
Activities & Exercise:
Ibrahim - 1 hour and 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pitoflex's weight history
|