Weigh In record (no journal entry) for 27 February 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1681 kcal
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Fat: 37.18g | Prot: 85.30g | Carb: 258.82g.
Breakfast: Greek 100 Yogurt - Strawberry, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry. Lunch: Healthy Choice Country Chicken. Dinner: Mushroom, Kool Aid Tropical, Shedd's Spread (Butter), Extra Lean Ground Turkey, Fresh Mushroom Pasta Sauce, Spaghetti Noodles. Snacks/Other: Italian Pasta Salad, beef jerky, grapes, Sugar Free Energy Drink. more...
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2056 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Sleeping - 7 hours, Resting - 1 hour, Driving - 2 hours. more...
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gaining 1.0 lb a week
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