Weigh In record (no journal entry) for 03 December 2019
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200.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 December 2019:
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1147 kcal
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Fat: 56.04g | Prot: 78.67g | Carb: 73.71g.
Breakfast: Croissant, Aldi Filet Americain, Gekookt Ei, Rundvlees Gehaktballen. Lunch: McDonald's Crispy Shrimps, McDonald's Grilled Chicken Salad Sweet & Spicy. Dinner: AH Knapperige Zeewiersalade , Kabeljauwhaasje. more...
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losing 23.1 lb a week
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 Comments
03 Dec 19 by member: AviaMar
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He hallo, hoe is het met je?
03 Dec 19 by member: Tijmpje
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