Weigh In record (no journal entry) for 02 December 2019
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203.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2019:
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896 kcal
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Fat: 36.70g | Prot: 75.22g | Carb: 59.18g.
Breakfast: Rundvlees Gehaktballen. Lunch: Griekse Salade, Gekookt Ei. Dinner: AH Aspergebroccoli, Tonijn. Snacks/Other: Grolsch Radler 0.0% Citroen. more...
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gaining 15.4 lb a week
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