Weigh In record (no journal entry) for 26 February 2013
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159.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1214 kcal
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Fat: 48.85g | Prot: 52.20g | Carb: 152.50g.
Breakfast: Bananas (Large), Organic Vanilla Soy Milk, Organic Apple Cider Vinegar, Green Tea, Coffee (Brewed From Grounds). Lunch: 100% Italian Extra Virgin Olive Oil, Balsamic Vinegar of Modena, Blue Cheese, Chick Peas, Broccoli, Baby Carrots, Tomatoes, Beets, Spinach. Dinner: Organic Vanilla Soy Milk, Thin Berry Opti-Curb. Snacks/Other: Brown Cage Free Eggs (Large), Creamy Chocolate Frostings, Chocolate Cupcake, Do-Si-Dos. more...
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2019 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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