Weigh In record (no journal entry) for 20 February 2013
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160.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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976 kcal
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Fat: 36.49g | Prot: 43.86g | Carb: 119.33g.
Breakfast: Super Green Drink Powder, Ginger, Organic Raw Honey, Organic 100% Whole Ground Golden Flaxseed Meal, Kretschmer Original Toasted Wheat Germ, Organic Vanilla Soy Milk, Green Tea, Coffee (Brewed From Grounds), Coconut Milk Beverage Vanilla, Steamed and Peeled Baby Beets. Lunch: Bakery Chips, Tuna Salad on Harvest Bread. more...
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gaining 0.4 lb a week
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