Weigh In record (no journal entry) for 27 February 2013
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241.2 lb
Lost so far: 37.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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791 kcal
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Fat: 26.42g | Prot: 41.61g | Carb: 105.91g.
Breakfast: Detox Tea, Honey, Navels Oranges. Lunch: Cheeseburger with Onion (No Spread). Dinner: Chicken Caesar Salad. more...
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losing 6.1 lb a week
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