Weigh In record (no journal entry) for 27 February 2013
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154.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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381 kcal
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Fat: 7.92g | Prot: 64.95g | Carb: 14.01g.
Breakfast: natural whey protein. Lunch: Baked or Broiled Cod, Iceberg Lettuce (Includes Crisphead Types). Dinner: premier protein. more...
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steady weight
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Jasmin1899's weight history
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