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175.7 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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2562 kcal
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Fat: 186.62g | Prot: 211.28g | Carb: 4.09g.
Lunch: Gekookt Ei, Gemengd Gehakt. Dinner: Delhaize Room 35%, Colruyt Dunne Lende. more...
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losing 9.3 lb a week
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