Marc42968's Journal, 27 February 2013

256.1 lb Lost so far: 14.5 lb.    Still to go: 56.1 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 108.00g | Prot: 88.00g | Carb: 151.00g.   Lunch: Grilled Reuben Melt, Bacon Cheese French Fries (Small). Dinner: Wild West Shrimp. Snacks/Other: Milk Chocolate Hot Cocoa Mix. more...

3391 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...