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sniperr74
Journal
27 Feb 13
sniperr74's Journal, 27 February 2013
sniperr74's Profile
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Weigh In record (no journal entry) for 27 February 2013
191.0 lb
Lost so far:
26.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2013:
980 kcal
Fat: 36.00g | Prot: 54.50g | Carb: 111.00g.
Lunch:
12" Italian BMT.
Dinner:
Almond Breeze - Unsweetened Vanilla, Hershey's syrup sugar free, Body by Vi Nutritional Shake Mix.
more...
2861 kcal
Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 10.7 lb a week
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