Weigh In record (no journal entry) for 27 February 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1474 kcal
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Fat: 65.12g | Prot: 55.14g | Carb: 160.11g.
Breakfast: Cara Cara Navel Oranges, tim hortons. Lunch: Chicken Breast (Skin Not Eaten), Ranch Salad Dressing, Finely Shredded Mexican Style Four-cheese Blend Cheese, Celery, Carrots, Cos or Romaine Lettuce. Dinner: Turkey Breast Meat, Mashed Potatoes (Whole Milk Added), Broccoli. Snacks/Other: Bananas, Butter, Banana Nut Premium Muffin & Quick Bread Mix. more...
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steady weight
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ladyrider883's weight history
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