Weigh In record (no journal entry) for 27 February 2013
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149.8 lb
Lost so far: 27.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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504 kcal
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Fat: 8.81g | Prot: 14.67g | Carb: 89.92g.
Breakfast: Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Lunch: Seafood Snackers. Snacks/Other: Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries , Garden Veggie Straws - Sea Salt. more...
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losing 8.4 lb a week
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