Weigh In record (no journal entry) for 02 December 2019
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197.4 lb
Lost so far: 24.8 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1178 kcal
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Fat: 51.40g | Prot: 37.77g | Carb: 143.27g.
Dinner: Burger King Coca Cola Classic (Small), Burger King French Fries (Small), Burger King Double Cheeseburger. Snacks/Other: Hillshire Farm Beef Summer Sausage, Saltine Crackers. more...
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gaining 1.0 lb a week
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Tosh Melody's weight history
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