Weigh In record (no journal entry) for 02 December 2019
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175.8 lb
Lost so far: 126.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1054 kcal
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Fat: 35.04g | Prot: 44.49g | Carb: 139.95g.
Breakfast: Bananas , Fettuccine Alfredo, Pure Protein Strawberry Bar, Quaker Strawberry Yogurt Granola Bar, SunChips Harvest Cheddar (19g). more...
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losing 2.8 lb a week
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natestrug's weight history
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