susanh57's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
153.8 lb Lost so far: 4.5 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
510 kcal Fat: 17.60g | Prot: 19.18g | Carb: 59.42g.   Breakfast: Finlandia Light, rice crackers, loose tea. Lunch: fried egg. Dinner: Postre Dulce de Leche, tomato, cucumber, romaine lettuce. Snacks/Other: rice crackers, honey, almonds. more...
gaining 0.8 lb a week

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