|
At LA Fitness
|
250.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2019:
|
3258 kcal
|
Fat: 139.20g | Prot: 130.23g | Carb: 358.42g.
Breakfast: Starbucks Almond Croissant, Starbucks Pike Place Roast (Grande), Half and Half or Heavy Cream, Oatly Oat Milk, Thomas' Cranberry English Muffin, Coffee, Splenda No Calorie Sweetener Packets, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: Honest Tea Half Tea & Half Lemonade, HEB Meal Simple Texas Chicken Protein Bowl. Dinner: BelGioioso Fresh Mozzarella Cheese, Malta India Malta India (207ml), J.C. Potter Pork Sausage, Fettuccine Alfredo. more...
|
|
3858 kcal
|
Activities & Exercise:
Desk Work - 18 hours, Sleeping - 6 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luissanchezf's weight history
|