Weigh In record (no journal entry) for 27 February 2013
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114.2 lb
Lost so far: 3.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1472 kcal
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Fat: 48.05g | Prot: 49.55g | Carb: 209.29g.
Breakfast: Organic Acacia Fiber, Poblano Pepper, Green Bell Pepper, Onions, Scrambled Egg (Whole, Cooked), Flour Tortilla. Dinner: Vegetable Stir Fry with Noodles, Stir Fry Mixed Vegetables. Snacks/Other: Pure Coconut Coconut Milk - Vanilla, preg natal, Whole Milk, Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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1458 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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