Weigh In record (no journal entry) for 27 February 2013
|
218.1 lb
Lost so far: 25.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
894 kcal
|
Fat: 24.39g | Prot: 27.57g | Carb: 149.18g.
Breakfast: apple, kale, Oranges, Baby Spinach, blueberries. Dinner: Taco Bell Burrito Chicken. Snacks/Other: almond milk, Almond Breeze Vanilla Milk. more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cat040369's weight history
|