Weigh In record (no journal entry) for 02 December 2019
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288.0 lb
Lost so far: 25.9 lb.
Still to go: 88.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1380 kcal
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Fat: 68.66g | Prot: 52.39g | Carb: 149.12g.
Lunch: Jarlsberg Semi Soft Part-Skim Cheese, Turkey Breast Meat , Mayonnaise , Kirkland Signature Dinner Rolls. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Butter , Corn. more...
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gaining 6.3 lb a week
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