Weigh In record (no journal entry) for 27 February 2013
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1742 kcal
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Fat: 80.10g | Prot: 77.16g | Carb: 194.30g.
Breakfast: Coffee (Brewed From Grounds), Creamy Peanut Butter, 100% Whole Grain Bread, Diet Cranberry Spray Juice. Lunch: Boiled Egg, Spicy Hot V8 100% Vegetable Juice. Dinner: Meatball and Spaghetti Sauce Submarine Sandwich, Baked Cheetos Crunchy Cheese Flavored Snacks, 1% Chocolate Milk. Snacks/Other: Lindor Dark Chocolate Truffles, Pistachios, Bananas, Lightly Salted Peanuts, Red Delicious Apples. more...
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losing 7.0 lb a week
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