Weigh In record (no journal entry) for 27 February 2013
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193.3 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1563 kcal
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Fat: 50.52g | Prot: 83.53g | Carb: 191.80g.
Breakfast: Café, Levíssimo Cracker Light. Lunch: Tomates, Salada Verde Mista, Carne de Vaca Assada, Atum Pedaços Light, Grão de Bico. Dinner: Suco de Laranja Natural, Kibe Frito, Esfiha Queijo, Esfiha de Frango, Esfiha de Carne. Snacks/Other: Maçãs. more...
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2845 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 8 hours, Desk Work - 11 hours, Driving - 1 hour. more...
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losing 6.2 lb a week
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Gisele N's weight history
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