Doozer1011's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
221.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
950 kcal Fat: 40.00g | Prot: 34.00g | Carb: 112.00g.   Breakfast: Nonfat Caramel Mocha (Medium), Hash Brown, Bacon, Egg & Cheese Bagel. more...
2921 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Sitting - 8 hours and 15 minutes. more...
losing 4.2 lb a week

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