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sunnykate
Journal
02 Dec 19
sunnykate's Journal, 02 December 2019
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Weigh In record (no journal entry) for 02 December 2019
123.4 lb
Lost so far:
0 lb
.
Still to go:
13.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 December 2019:
1940 kcal
Fat: 53.04g | Prot: 46.01g | Carb: 184.05g.
Breakfast:
Vegan Mac and Cheese, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
365 Organic Marinara Pasta Sauce, Seviroli Large Cheese Ravioli.
Dinner:
Planters Salted Caramel Peanuts, Trader Joe's Roasted Vegetables, Sauvignon Blanc Wine.
more...
1521 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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