mariejauregui abraham's Journal, 28 March 2017

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El peso más bajo que he tenido en años!

166.2 lb Lost so far: 47.6 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2017:

1136 kcal

Fat: 46.49g | Prot: 60.94g | Carb: 123.32g. Breakfast: Café, Frutillas. Lunch: Lechuga, Super Pollo Nuggets de Pollo, Charquicán. Dinner: Cheesecake, Chocolate Caliente (en Leche Entera). Snacks/Other: Regimel Leche Descremada Chocolate, Super Pollo Pechuga Deshuesada, Lechuga, Ideal Pan Pita Integral. more...

2035 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week

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mariejauregui abraham's Journal, 28 March 2017

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