Weigh In record (no journal entry) for 02 December 2019
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111.3 lb
Lost so far: 4.4 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2019:
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564 kcal
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Fat: 27.00g | Prot: 27.35g | Carb: 55.61g.
Breakfast: Lait avec 2% de Matières Grasses, Beurre, Oeuf, Pain Complet, Desmecht Collagène de Cabillaud, Café Régulier. Snacks/Other: Leonidas Praline. more...
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losing 1.3 lb a week
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