AnaRosa's Journal, 01 September 2010

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Weigh In record (no journal entry) for 01 September 2010

129.4 lb Lost so far: 8.6 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2010:

1480 kcal

Fat: 42.67g | Prot: 61.20g | Carb: 212.90g. Breakfast: Sugar, Coffee. Lunch: Spicy Mayo, Sushi. Dinner: Mini Fish, Mazola 100% Pure Corn Oil, Eggs, Corn Tortillas, Pinto Beans. Snacks/Other: Milk, Nabisco Chips Ahoy! Original. more...

1430 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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AnaRosa's Journal, 01 September 2010

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