RitaMancilla's Journal, 02 December 2019

265.9 lb Lost so far: 20.7 lb.    Still to go: 100.5 lb.    Diet followed reasonably well.

---

474 kcal

Fat: 2.20g | Prot: 7.94g | Carb: 114.12g.   Breakfast: Do Bem Suco Verde Detox Monstro, Café com Leite Integral, Do Bem Suco Verde Detox Monstro, Café com Leite Integral. Lunch: Café com Leite Integral, Café com Leite Integral. Dinner: Café com Leite Integral. Snacks/Other: Suco Detox, Água. more...

3455 kcal

Activities & Exercise: Hiking - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...