Weigh In record (no journal entry) for 27 February 2013
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116.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2013:
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1296 kcal
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Fat: 42.16g | Prot: 91.26g | Carb: 123.35g.
Breakfast: сыр, хлеб, каша пшенная. Lunch: рыба, суп грибной, яйцо, масло оливковое, помидор. Dinner: кефир, хлебцы хрустящие, джем, Творог Зерненый 2%. Snacks/Other: лукум, запеканка. more...
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1650 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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