Weigh In record (no journal entry) for 27 February 2013
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209.9 lb
Lost so far: 21.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1281 kcal
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Fat: 44.81g | Prot: 62.73g | Carb: 162.66g.
Breakfast: Чай с Молоком, Макароны из Цельной Пшеницы, Жареное Яйцо, Вода, Бутерброд с Икрой. Lunch: Сырная Пицца с Овощами, Ватрушка с Творогом, Чай с Молоком. Dinner: Чай Несладкий, Гуляш из Говядины, Картофельное Пюре, Щи, Чай Несладкий. more...
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2319 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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