Noelevans's Journal, 26 February 2013

Thank you sauna suit!

187.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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2384 kcal

Fat: 90.57g | Prot: 100.96g | Carb: 264.79g.   Breakfast: soy protein smoothie. Lunch: green beans great value, stove top stuffing, chicken tenders. Dinner: chicken n stars. more...

2727 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Desk Work - 2 hours, Housework - 1 hour, Exercise machine (fast) - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...