Weigh In record (no journal entry) for 26 February 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 February 2013:
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1715 kcal
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Fat: 57.19g | Prot: 93.16g | Carb: 218.73g.
Breakfast: Vanilla Almond Luna bar. Lunch: Gold Standard 100% Whey - Double Rich Chocolate, Milk (2% Lowfat with Added Vitamin A). Dinner: sliced whole wheat bread, sliced provolone cheese, deli sliced ham, raisins, craisins, broccoli , sliced tomato, salad. Snacks/Other: Cheez-It Original Snack Crackers, Baked! Original Potato Crisps, hersey dark chocolate, goldfish, Granny Smith Apple, Bananas. more...
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1783 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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