Weigh In record (no journal entry) for 01 December 2019
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205.5 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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2377 kcal
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Fat: 88.91g | Prot: 103.79g | Carb: 278.61g.
Breakfast: Carrefour Bio Corn Flakes, Mercadona Yogur Natural Edulcorado, Carrefour Copos de Avena, Carrefour Fibra Sticks, Hacendado Leche Fresca Semidesnatada. Lunch: Patata Asada, Pechuga de Pollo a la Plancha, RealValle Bacon en Tiras Ahumado, Pan Blanco, Hacendado Guacamole Hacendado, Hacendado Hummus. Dinner: Pierre Martinet Ensalada de Quinoa con Hortalizas, Polvorón, La Estepeña Polvorón Tradicional. Snacks/Other: Mandarina, Manzana. more...
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gaining 3.5 lb a week
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sunsum31's weight history
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