Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
glumboots
Journal
26 Feb 13
glumboots's Journal, 26 February 2013
glumboots's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2013
196.0 lb
Lost so far:
7.0 lb
.
Still to go:
26.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 26 February 2013:
715 kcal
Fat: 22.77g | Prot: 36.92g | Carb: 91.44g.
Breakfast:
milk, oatmeal.
Lunch:
pasta and bean soup.
Dinner:
bean and pasta soup.
Snacks/Other:
natural peanut butter, celery.
more...
2828 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Housework - 1 hour, Driving - 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 8 hours and 35 minutes, Stretching (yoga) - 20 minutes.
more...
losing 1.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
glumboots's weight history
view complete history