momohere's Journal, 01 September 2010

Weigh In record (no journal entry) for 01 September 2010
130.6 lb Lost so far: 19.4 lb.    Still to go: 5.6 lb.    Diet followed 100%.

Diet Calendar Entries for 01 September 2010:
1258 kcal Fat: 51.46g | Prot: 39.90g | Carb: 178.70g.   Breakfast: Peach. Lunch: Brown Rice Vegetable Sushi Rolls. Dinner: White Rice (Short-Grain, Cooked), Red Tomatoes, Honey Whole Wheat Bread. Snacks/Other: Mixed Nuts. more...
1555 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
losing 0.6 lb a week

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