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momohere
Journal
01 Sep 10
momohere's Journal, 01 September 2010
momohere's Profile
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Weigh In record (no journal entry) for 01 September 2010
130.6 lb
Lost so far:
19.4 lb
.
Still to go:
5.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 September 2010:
1258 kcal
Fat: 51.46g | Prot: 39.90g | Carb: 178.70g.
Breakfast:
Peach.
Lunch:
Brown Rice Vegetable Sushi Rolls.
Dinner:
White Rice (Short-Grain, Cooked), Red Tomatoes, Honey Whole Wheat Bread.
Snacks/Other:
Mixed Nuts.
more...
1555 kcal
Activities & Exercise:
Driving - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
losing 0.6 lb a week
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