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Gisele N
Journal
26 Feb 13
Gisele N's Journal, 26 February 2013
Gisele N's Profile
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Weigh In record (no journal entry) for 26 February 2013
194.2 lb
Lost so far:
0 lb
.
Still to go:
50.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
1135 kcal
Fat: 24.03g | Prot: 70.19g | Carb: 159.43g.
Breakfast:
Levíssimo Cracker Light, Café.
Lunch:
Carne de Vaca Assada, Salada Verde Mista, Tomates.
Dinner:
Cebolas, Grão de Bico, Atum Pedaços Light.
Snacks/Other:
Banana Prata, Peras.
more...
2710 kcal
Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 11 hours, Driving - 1 hour.
more...
losing 1.2 lb a week
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