Weigh In record (no journal entry) for 01 December 2019
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141.1 lb
Lost so far: 14.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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1954 kcal
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Activities & Exercise:
Kondition - 46 minutes, Sleeping - 7 hours, Resting - 16 hours and 14 minutes. more...
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losing 1.3 lb a week
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