PhilH87's Journal, 30 November 2019

Woche 25.11 - 1.12
Wiegen 2/2✅
Kcal Erhöhung auf 2900 ab 2.12
151.0 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2019:
4069 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PhilH87's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.