Weigh In record (no journal entry) for 01 December 2019
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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695 kcal
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Fat: 31.13g | Prot: 17.12g | Carb: 86.27g.
Breakfast: Слабое Кофе с Сахаром, Сметана, Панкейки. more...
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steady weight
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