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JasmineW
Journal
26 Feb 13
JasmineW's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
209.0 lb
Lost so far:
26.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
1277 kcal
Fat: 51.55g | Prot: 62.51g | Carb: 152.41g.
Breakfast:
Pure Almond Milk - Original, Special K Protein Plus Cereal.
Lunch:
2% Milkfat Small Curd Lowfat Cottage Cheese, Scrambled Egg, Corn Tortillas.
Dinner:
Chicken Sandwich, Potato French Fries.
Snacks/Other:
Vanilla Sugar Wafers.
more...
2807 kcal
Activities & Exercise:
Standing - 5 hours, Sleeping - 8 hours, Resting - 11 hours.
more...
losing 0.8 lb a week
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