Weigh In record (no journal entry) for 26 February 2013
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203.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1434 kcal
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Fat: 118.41g | Prot: 79.77g | Carb: 9.75g.
Breakfast: iceberg lettuce, butter, olive oil, pork chop. Lunch: iceberg lettuce, mayo, boiled egg, tuna in oil. Dinner: blue cheese dressing, butter, green beans, baked pork chop. more...
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losing 3.5 lb a week
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