Weigh In record (no journal entry) for 01 December 2019
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2019:
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119 kcal
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Fat: 0.93g | Prot: 17.63g | Carb: 9.67g.
Breakfast: Skyr Suolainen Kinuski, Maitokahvi. more...
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losing 3.1 lb a week
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petri s's weight history
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