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Ann yaku
Journal
26 Feb 13
Ann yaku's Journal, 26 February 2013
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225
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2013:
950 kcal
Fat: 23.46g | Prot: 53.23g | Carb: 134.86g.
Breakfast:
Plain Waffle, Orange Juice.
Lunch:
Chocolate Light Ice Cream, Grilled Chicken Strips, Vegetable Spring Roll, Cooked Mushrooms (Fat Not Added in Cooking), Pot Sticker.
Dinner:
Light & Fit Yogurt - Cherry Vanilla.
more...
2858 kcal
Activities & Exercise:
Music playing - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Whoop, whoop! You go!!
26 Feb 13 by member:
MT on the Mtn.
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